Upper back pain occurs in the area from the bottom of your rib cage to the base of your neck. Fractures, disc problems, poor posture, arthritis, and injuries are common causes. If you have mild to moderate upper back pain, chiropractic care might be beneficial for you. Our team at Enhanced Living Chiropractic provides pain relief treatment throughout Upstate South Carolina, including Greenville County and Spartanburg County. Below are some frequently asked questions (FAQs) to help you better understand this condition.
What Causes Upper Back Pain?
Pulled muscles, herniated discs, and nerve or tissue damage are all potential triggers for upper back pain. However, these are not the only causes. Swelling and inflammation can also lead to discomfort and pain. Our chiropractors near you will recommend adjustments and other effective pain relief options tailored to your condition.
What Are the Main Symptoms?
Symptoms of upper back pain vary from person to person, and they may show up at different times. It’s important to describe the severity and frequency of your pain as accurately as possible. Common upper back pain symptoms include:
- Stabbing pain
- Stinging sensations
- Pins and needles
- Headaches
- Fatigue
- Insomnia
- Chest or abdominal pain
- Indigestion
- Nausea
- Jaw pain
At Enhanced Living Chiropractic, our chiropractors aim to eliminate your pain and get you back on track. We serve patients throughout Simpsonville, Greer, Inman, and Travelers Rest.
What Type of Chiropractic Care Helps Upper Back Pain?
Spinal manipulation, decompression, and massage therapy are commonly used to treat upper back pain. Let’s take a closer look at each of these techniques.
What Is Spinal Manipulation?
Spinal adjustments help reposition discs that have moved or shifted. Misaligned discs can press against nerves or other discs, causing pain. Spinal manipulation helps to alleviate this pain, especially when combined with lifestyle changes. For many clients, this can result in significant improvement and even a return to pain-free living.
What Is Spinal Decompression for Upper Back Pain?
Spinal decompression stretches the spine, relieving pressure on muscles, nerves, and discs. By increasing blood flow and allowing essential fluids to circulate more freely, spinal decompression promotes healing and may decrease back pain.
Does Massage Therapy Help with Upper Back Pain?
Massage therapy can be an effective treatment for upper back pain. Applying mild pressure to muscles and soft tissues can soften trigger points that cause discomfort. Loosening tight muscles through massage helps to alleviate tension, which can worsen upper back pain.
Contact an Experienced Chiropractor Near You
Enhanced Living Chiropractic provides upper back pain relief for clients throughout Upstate South Carolina, including Greenville County and Spartanburg County. If you live in Greer, Travelers Rest, Inman, or Simpsonville, contact us today to schedule an appointment and start your journey toward relief.